Most care apps treat the caregiver as the data-entry layer. CareHaven treats them as a person who is also exhausted, and quietly carries some of the weight back.
What's open
The mental load digest.
"Nothing needs you right now."
A small, calm card on home that pulls together the open loops — appointments today and tomorrow, low-supply meds, follow-ups you haven't closed. When the list is empty, it says so. That moment of green is real. The card exists for it.
Self-recognition
"What I did today."
"You showed up today. That counts."
Inside the wellbeing surface, a quiet count of every care moment you delivered today — feedings, sleep tracked, behaviors logged, notes written, check-ins. So a caregiver who feels like they "didn't do anything" can see what the truth actually was.
When you can't get going
"I'm stuck."
Six flavors of stuck — overwhelmed, perfectionism, burnout, can't decide, avoiding, hopeless — each with four or five concrete things to try. Anti-Planner-inspired. No logging, no analysis, no nag. Pick the one that resonates, take what helps, leave the rest.
Calm tools
For the moment that's actually happening.
Three tools, one segmented control: a breathing orb that scales with inhale and exhale (box or 4-7-8), a clean countdown timer, and a 5-4-3-2-1 grounding deck. Calmer chrome, soft animation, no analytics. Built for in-crisis use — caregivers, and the people they care for.
Doctor visits
One tap drops 30 days of care into the visit summary.
Auto-fill pulls a deterministic recap of the last 30 days — feedings, sleep quality and wakings, seizures by type, behaviors by kind, most-recent vitals, active medications, and the life-context that's currently on. Edit before you save. Show up at the appointment with the recap already drafted instead of typing it from scratch.
In the appointment
Record the visit — pause, resume, replay later.
Hit record at the start. Live transcription appears as the doctor speaks, on-device, never sent to a server. Step out for a private side conversation, hit pause; resume when you're back and the transcript picks up with a timestamp marker so you can find that moment. The audio file saves alongside the visit — replay it later when you can't remember what dose the doctor said.
Try before you commit
Seventeen demo profiles, each shaped like a real care life.
Settings → Demo loads a fictional caregiver journal alongside your own — seventeen to choose from, all fully populated. A newborn with night feeds, a four-year-old with Down syndrome learning to sign, an AAC user with cerebral palsy, a profoundly deaf child whose primary language is ASL, a child with PKU on a metabolic clinic schedule, a Type 1 diabetes teen with autism, a young adult transitioning out of pediatric services, an elder with Alzheimer's on comfort care. Load one, see how the surfaces respond to a profile shaped like yours. Remove them all in one tap when you're done exploring.
Caregiver in the chart
Your sleep, alongside theirs.
"You're in the same dataset."
Optional Apple Health integration writes the caregiver's own sleep, heart rate, and mindful minutes into a separate lane in Patterns. The app stops pretending you're invisible — run low on sleep three nights in a row, and the chart shows it next to the seizure-free streak it might explain. Stays on the caregiver's phone, never shared with the rest of the household.